All posts in " smoothie "

A Discussion About Juice Fasting and Its Effects

By Gilbert Wolowic / 2020-11-22

Mixed fruits smoothies are a way of eating more vegetables and fruits. Many people drink juices in place of food or take on juice fasting to shed weight quickly or detox. However, is drinking copious quantities of juice for an extended period healthy? Juice fasting or juice cleanup describes restricting the diet to juice extracted […]